Phase - Rio Red

If you wear half sizes or tend to have a wider foot, we recommend sizing up.

NAMU slides fit true to size with a generous toe box. If you're between sizes, we recommend sizing up to ensure your toes have room to splay naturally.

Yes, NAMU slides are unisex and designed to accommodate a wide range of foot shapes. Be sure to check the specific sizing chart on each product page for guidance.

NAMU slides are optimized for the post-activity transition window, but many people wear them for longer periods or even as everyday footwear. The zero drop, wide toe box, and moderate cushioning make them suitable for extended wear.

NAMU occupies the middle ground. Minimalist sandals provide ground feel but often lack cushioning for comfort on hard surfaces. NAMU provides moderate cushioning and textured stimulation while maintaining sensory engagement.

Absolutely. Our SEED design is engineered for all-day comfort, stimulating key zones throughout your foot to support recovery whether you’re at home, on the field, or traveling.

Most people find the textured Recovery Seed® zones feel like a massage with every step. If your feet have been in heavily cushioned shoes for years, you may notice the stimulation more initially.

Many people with foot issues find that strengthening intrinsic foot muscles can help over time. However, acute injuries or specific medical conditions should be evaluated by a healthcare provider. NAMU slides are designed for active recovery, not orthopedic treatment.

Yes. Our slides are water-friendly and quick-drying, making them ideal for poolside, post-practice, or all-weather use.

With regular use, NAMU slides are designed to last 1–3 years, depending on activity level and care.

NAMU slides are made from Soleic®, a 100% biodegradable thermoplastic polyurethane. It is fully recyclable, eco-friendly, and designed to reduce microplastics in the environment.

Rinse with mild soap and water and allow to air-dry in a shaded area. Avoid machine washing or prolonged sun exposure to maintain the integrity of the material.

Yes. Our Soleic® material is fully biodegradable and reduces greenhouse gas emissions compared to traditional TPU. We are also proud members of 1% for the Planet.

Yes. We offer free standard shipping on all U.S. orders. Expedited shipping is available at an additional cost.

Standard shipping typically takes 3–7 business days within the U.S. International shipping timelines vary depending on location.

Yes. Once your order ships, you will receive a tracking number via email or mobile phone to monitor your delivery.

Absolutely. We work with youth sports teams, schools, and leagues to provide bulk orders with special pricing. Please complete our Team & Group Inquiry Form with your team details.

Returns are possible within 30 days of receiving your order. Products must have been purchased from namufootwear.com, be in new condition, unworn, include original tags, and include original packaging. Please visit our Returns and Exchanges page for details.

Yes. Exchanges are possible within 30 days of receiving your order. Products must be in new condition, unworn, include original tags, and include original packaging.

Please email our team at info@namufootwear.com immediately and we will guide you through your options. We may require details and photos.